Die neuen Termine sind online – alle Details findest du hier: AQUAGYM HiitUp im Park…
Mit Bewegung etwas bewegen – wie auch die letzten Jahre – wir schwitzen wieder für…
Eines meiner Jahreshighlights war Anfang September das „Bergglühen“ in Hinterstoder. Das war ein Event der…
Pilates ist ein Ganzkörpertraining und gleicht dabei Muskeldysbalancen aus.
Piloxing kombiniert kraftvolle schnelle Bewegungen mit ästhetischen und feinen Übungen.
Die wunderbaren Eigenschaften des Wassers erleben.
Functional Outdoor-Training ist ein intensives, abwechslungsreiches Ganzkörper-Training.
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