Du willst ein knackiges, kurzweiliges Training, das auch noch Spaß macht? Dann starte dein Wochenende…
Die Herbstkurse sind nun online. Los geht es am 20. September 2022 – melde dich…
Du willst dir etwas Gutes tun und dabei auch noch helfen? Dann mach mit beim…
Pilates ist ein Ganzkörpertraining und gleicht dabei Muskeldysbalancen aus.
Piloxing kombiniert kraftvolle schnelle Bewegungen mit ästhetischen und feinen Übungen.
Die wunderbaren Eigenschaften des Wassers erleben.
Functional Outdoor-Training ist ein intensives, abwechslungsreiches Ganzkörper-Training.
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