Ich habe es mir zum Ziel gesetzt, jeden Monat etwas Neues zu probieren! Im Februar…
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Dass wir Frauen Superkräfte haben, war mir ja schon immer klar. Spätestens als mein Körper…
Pilates ist ein Ganzkörpertraining und gleicht dabei Muskeldysbalancen aus.
Piloxing kombiniert kraftvolle schnelle Bewegungen mit ästhetischen und feinen Übungen.
Die wunderbaren Eigenschaften des Wassers erleben.
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